Life problem: Burnout and exhaustion

19 results

Simple

In Depth

Deeper

Other pieces

Quick summary

Karma Yoga in Practice: Quick Summary

How does working without clinging to the fruit enter everyday life? Four moments for every task: intention before, full attention during, handing over the result after, and an evening check, from Gita 2.47 to 2.51, 3.30 and 4.19 to 4.23.

English 5 min Karma Yoga in Practice

Quick summary

Working Under Pressure: Quick Summary

The pressure of meetings, deadlines and targets is seen by the Gita in three layers: the real demand of the work, fear of the result and inner panic. See how work goes well by loosening the grip on the fruit and staying even.

English 13 min Working Under Pressure

Hub

Action Without Claiming the Fruit

Can we work hard and still not be eaten up by the result? Gita 2.47 to 2.51: the work is ours, the result is not, and work done this way is better work.

Hub

Karma Yoga in Practice

How does working without clinging to the fruit become part of an ordinary day? Four moments for every task: intention before, full attention during, handing over after, and an evening review, drawn from Gita 2.47-51, 3.30 and 4.19-23.

Hub

Karma and Akarma: Acting Without Being Bound

What is action, what is wrong action and what is inaction, and how can a person act all day and not be bound? Gita 4.16 to 4.24: five marks of the free actor and the act seen as an offering.

Hub

Working Under Pressure

A heavy week at work feels like one lump of dread. The Gita pulls it into three parts, the work, the fear and the panic, and gives a handle for each. Start here for readings at three depths.